I have psoriatic arthritis and take medication for my symptoms which causes havoc on my stomach! I enlisted Jeffrey with putting a meal plan together for me to see if it would help to change my diet. The meal plans he created were simple and easy to follow directions. Best of all, the dishes were tasty and easy to incorporate into my lifestyle. I have recommended his services to several of my friends already. Since starting the plan, I have lost 3-4 lbs and have way less stomach pains and less inflammation in my joints. Thank you Jeffrey.